Health & Life Skills

SMART Moves & SMART Girls  

SMART Moves and SMART Kids are health, fitness, prevention/education and self-esteem enhancement programs for girls ages 6-17.  These program focus on issues specific to female Club members and are designed to encourage healthy attitudes and lifestyles that will enable those members to develop to their full potential.  From interactive role playing to more tailored mentoring, girls are given the opportunity to explore personal and societal values as they build skills for eating right, staying fit, getting good health care and developing positive relationships.

The Raleigh Girls Club's SMART Moves and SMART Kids programs are led by Miss Baria Adams.

Healthy Habits: Cooking Class

The Healthy Habits program is designed to teach young people about the benefits of healthy habits such as eating right and being physically active. This program equips young people with skills to adopt healthier habits by participating in fun and engaging learning activities both at the Club and at home. Cooking class encourages young people to take small steps towards making these positive changes towards a healthier lifestyle through a hands-on experience in the kitchen!

 

 

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